Day 12 Photo by Breakingpic on Pexels.com I have to say, I loathe the word "bitch". To me it's so distinctly a feminine derogatory, that it's really hard for me to get past it. I realize that I'm probably alone in this. I see women who love each other immensely call each other that. "Hey… Continue reading Chapter 11 – Your Brain is your Bitch
When I do meditate, all the things taught about meditation ring true. I can feel in the moment. I can feel calm and as though the stress is removed from my body. I feel more intuitive and focused. I can hear my inner voice more clearly. I can feel the light and the love. I have even, on occasion, felt altered, in the zone, out of my body.
Day 4 I struggle with staying in the moment. I am sure I am not alone, but the struggle is real. I tend to relive the past and often speculate how I can bring things from my past and place them securely in my future. I have to remind myself frequently, that things ended because… Continue reading Chapter 3 – Present as a Pigeon